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Welcome to Laois Connects Podcasts where we explore a wide range of lifestyle topics with the dedicated people who are there to support you and your community in the wonderful county of Laois. Our podcasts offer a diverse and interesting range of conversations, suitable for everyone, young and old; so Listen, Like & Share to help Laois Connect Hosted by Anthony O’Prey | Health Promotion Officer (Mental Health Promotion) *Laois Connects Podcasts have been developed and produced by the HSE Health Promotion and Improvement Team, Midlands Louth Meath CHO, and supported by Laois Partnership Company.
Episodes
Friday Oct 02, 2020
Episode 6 - The Power of Gratitude
Friday Oct 02, 2020
Friday Oct 02, 2020
In this podcast we explore some of the proven ways in which we can protect and nurture our mental health and wellbeing. From the practice of gratitude to the act of giving, we reflect on what we can do each day to help ourselves feel better. With special guests, Michele Baker, a Health Promotion Officer with the HSE & Finola Colgan, a Development Officer with Mental Health Ireland.
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